classes

ALEXANDER TECHNIQUE

offered in English or in French   spanish speakers wellcomed

HAPPENING NOW OR SOON

PRIVATE ALEXANDER TECHNIQUE. Do what you do, or something new, with more ease, poise, coordination, confidence, balance, endurance, and less tension, fragility, pain, fear. For general Wellness and Performance or for particular Activities ( horse riding, biking, ping pong etc..)  or Professions ( dentist, hygienist, keyboard bug, musician, etc.). All ages. Almost all conditions. Diversity encouraged.  Info: [email protected] Subject: Alexander Technique Private.

 

GROUP.   “Your Daily Postures Flow”,  based on the Principles of the Alexander Technique and taught by your certified M.AmSAT teacher.  With A.T. you will explore a psycho-somatic approach to daily movement & postures. This body-mind alternative to your way of being and moving all day long will allow you to : Do what you do, or something new, with more ease, poise, coordination, confidence, balance, endurance, and less tension, fragility, pain, fear.  No previous experience necessary.  All ages & (almost) all conditions welcome. Diversity encouraged. No paraphernalia  needed.  Dress comfortably. Wear socks.  Info: [email protected]  with subject: Your Daily Postures Flow.

 

 

Let's Move On !
Let's Move On!
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Please schedule via email: [email protected]

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See you at GGP Studio !

Jeu de l’acteur ~ ACTING

offered in English or in French   Spanish speakers welcomed

HAPPENING NOW OR SOON

GROUP OR PRIVATE. The mind & body of the actor – pre-character exploration“.  The Alexander Technique has been part of serious acting training schools for ages. Inform your creative spontaneity by a solid (and fun) psycho-somatic preparation. Your teacher is certified M.AmSat Alexander, professionally trained actress ( France, USA, Canada, Italy), experienced director, writer of a play staged in VT, Bucharest (Romania), Brussels (Belgium). We will address: stage fright, postures, creativity, voice etc. Info:  [email protected]  Subject: pre-character

GROUP or PRIVATE.  Wellness & Performance on High Heels. If we need to do it, let’s do it safely and elegantly.  The shoes are usually very cute and unfortunately not always well balanced. They are not really adapted to the natural structure of our body, at rest or in movement and so there is the risk of misusing the whole thing, body and shoes together. Applying the principles of Alexander technique to the structure may bring safety to the whole as well as some elegance to the organization at rest and in movement. Your teacher is a certified M.AmSAT Alexander technique Teacher and a professional actress who actually did have to wear very high heels for 2 hours in a row for several evenings on stage. With movement and music.  With safety on our side, we may actually have also elegance! Info:  [email protected]  Subject: High Heels.

 

ALEXANDER TECHNIQUE SPECIAL OFFER FOR PRIVATE SESSIONS!

 for 3 private sessions

at $85.00 instead of $90.00: total: $255.00

CONDITIONS:

  • Commit with whole payment and precise scheduling
  • schedule the sessions inside 3 month from the first session 
  • take no more than 1 session per week

 Get ready for something new and exciting and constructive about your own self! 

To benefit from this offer, contact: [email protected]