blog
This blog is 2 dimensional. Reader, you can suggest a specific topic of your interest, as long as it is related to one of these 2 areas. I will keep your suggestion in mind when writing a new post.
Alexander Technique: the AT blog aims at introducing readers to some principles of the Technique as well as deepening our understanding of the technique, and how one can keep on with the AT process learned in classes; to imprint the body and mind with useful habits in mindfulness so that the process becomes ours in everything we do: we are adding some control over our way of life.
Theatre-Acting: the “acting” blog explores the craft & art of the actor.
alexander technique theatre
High heels, back pain ?
High heels and back pain? I did wear them as Estelle on stage for J.P. [...]
read moreAug
theatre
The ACTOR’s Resourceful Pre-character. Don’t miss the Gap!
Pre-Character is the base to all actors! << Theatre Anthropology postulates that there exists a [...]
read moreMar
alexander technique
ischial tuberosities, rocking us to poise.
We are your sit bones and our scientific name is ischial tuberosities! But you can [...]
read moreJan
alexander technique
why should I care about my 2 sit bones?
Where are my 2 sit bones and why should I really care?
read moreJan
alexander technique
driving with your back? ouch!
There is a way to avoid car-seat back pain which only involves your thinking differently [...]
read moreApr