Tag Archives: Alexander Technique experiential learning

Actor! Let IT happen to you! You are not doing IT. IT is doing you.
The ACTOR’s Resourceful Pre-character. Don’t miss the Gap!

Pre-Character is the base to all actors! << Theatre Anthropology postulates that there exists a [...]

26
Mar
Machin is using its sit bones (ischial tuberosities) in a position of mechanical advantage. This will allow the whole body to follow and organize itself at its best for a safe and efficient way to be and to move.
why should I care about my 2 sit bones?

Where are my 2 sit bones and why should I really care?

11
Jan
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